Weight Loss - The Kitchen Code

Vegan | All recipes | Breakfast | Brunch | Dairy Free | Dinner | Fiber Rich | Gluten Free | High Protein | Lunch | PCOS Recipes | Smoothies | Vegetarian Recipes | Weight Loss | Workout Recovery

Finger Millet Smoothie Bowl (Ragi Porridge)
ByMeenakshi April 18, 2025August 15, 2025

This Vegan Ragi Smoothie Bowl is your perfect morning fuel! Packed with fiber, plant-based protein, and essential minerals, this gluten-free millet breakfast helps balance blood sugar, supports hormone health, and keeps you feeling full longer. Whether you’re managing PCOS, looking for a diabetic-friendly millet porridge, or simply aiming to eat more anti-inflammatory Indian recipes, this…

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Detox | All recipes | Breakfast | Brunch | Dairy Free | Dinner | Drinks | Fiber Rich | Gluten Free | Low Carb | Lunch | Nut Free | Smoothies | Vegan | Weight Loss

Green Apple Detox Smoothie
ByMeenakshi March 15, 2025March 15, 2025

This skin-glowing, gut-loving detox smoothie with green apples is as refreshing as a spring breeze and packed with natural goodness. Ready in just 5 minutes, this powerhouse blend combines the crisp sweetness of fresh green apples with the omega-rich chia seeds and warming cinnamon for a cleansing experience that’ll leave you feeling light and energized….

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All recipes | Appetizers & Starters | Breakfast | Brunch | Dairy Free | High Protein | Low Carb | Lunch | Snacks | Vegan | Vegetarian Recipes | Weight Loss

Zucchini (Courgette) Fritters
ByMeenakshi December 13, 2024March 10, 2025

These vegan zucchini fritters or courgette fritters are perfectly golden brown on the outside and tender on the inside! These healthy vegetable fritters are keto-friendly, dairy-free, and packed with flavour. No eggs, no dairy – just pure plant-based goodness! Also, customised to suit Indian palates, but not spicy at all. If you’re looking for a…

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All recipes | Appetizers & Starters | Breakfast | Brunch | Dinner | Gluten Free | High Protein | Low Carb | Lunch | Street Food | Vegetarian Recipes | Weight Loss

Paneer Bhurji
ByMeenakshi December 3, 2024December 3, 2024

This protein-rich Indian cottage cheese scramble combines aromatic spices, tender paneer, and fresh vegetables. Learn authentic techniques, storage tips, and serving suggestions for this versatile dish. Perfect for breakfast or any meal! As someone who grew up in a South Indian household, I discovered that Paneer Bhurji was our delectable substitute for plain scrambled eggs,…

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Smoothies | Breakfast | Brunch | Dairy Free | Drinks | Gluten Free | High Protein | Lunch | Vegan | Vegetarian Recipes | Weight Loss | Workout Recovery

Peanut Butter Smoothie
ByMeenakshi September 2, 2024March 10, 2025

Hey there, fitness enthusiasts and smoothie lovers! Whether you’ve just crushed a long run, powered through an intense gym session, or stretched it out in yoga, I’ve got the perfect refresher for you. Buckle up your trainers because we’re about to blend up a storm with our kidney-safe, gluten-free, weight loss supporting and oh-so-delicious vegan…

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