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Dietary Recipes

  • a bowl of brinjal stir fry
    Vegan | All recipes | Dairy Free | Dinner | Gluten Free | Low Carb | Lunch | Nut Free | Vegetarian Recipes

    Brinjal (Eggplant) Stir Fry

    ByMeenakshi October 15, 2024October 15, 2024

    Eggplant Stir Fry (brinjal stir fry) is a dish that’s so delicious, it might just make you forget about all other vegetables. (Sorry, broccoli!) Made with tender eggplant, aromatic spices, and a touch of coconut oil, this gluten-free and vegan dish is perfect for a nourishing meal. Ideal for busy weeknights, it’s low-carb, anti-inflammatory, and…

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  • moong dal pulao
    One Pot Meals | Dairy Free | Dinner | Gluten Free | Lunch | Rice Recipes | Vegetarian Recipes

    Moong Dal Pulao (Green Gram Rice)

    ByMeenakshi October 7, 2024July 26, 2025

    This isn’t just any old rice dish. Moong dal pulao (Green gram rice) is quick, it’s easy, and it’s packed with protein. It’s the kind of meal that’ll make you feel like you’ve got your life together, even if you’re eating it straight out of the pot (no judgment here, we’ve all been there!). What’s…

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  • Tofu in a plate
    Cooking 101 | Gluten Free | Indian Cooking | Ingredients 101 | Snacks | Vegan

    Tofu and Tempeh

    ByMeenakshi September 7, 2024October 7, 2024

    Confused about tofu and tempeh? Learn the key differences between these plant-based proteins, including their taste, texture, and nutritional benefits. Discover which one is right for your dietary needs.

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  • A glass jar with a spoon and cinnamon, ready to spice up your post-run nut butter smoothie.
    Smoothies | Breakfast | Brunch | Dairy Free | Drinks | Gluten Free | High Protein | Lunch | Vegan | Vegetarian Recipes | Weight Loss | Workout Recovery

    Peanut Butter Smoothie

    ByMeenakshi September 2, 2024March 10, 2025

    Hey there, fitness enthusiasts and smoothie lovers! Whether you’ve just crushed a long run, powered through an intense gym session, or stretched it out in yoga, I’ve got the perfect refresher for you. Buckle up your trainers because we’re about to blend up a storm with our kidney-safe, gluten-free, weight loss supporting and oh-so-delicious vegan…

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  • sunshine smoothie
    Smoothies | Breakfast | Brunch | Dairy Free | Drinks | Gluten Free | Lunch | Vegan | Vegetarian Recipes

    Sunshine Smoothie

    ByMeenakshi August 30, 2024September 2, 2024

    Discover the ultimate sunshine smoothie recipe! This healthy tropical blend with mango, banana, and turmeric is vegan-friendly and perfect for breakfast or weight loss. Taste the sunshine today!

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  • Close-up of a white plate filled with fluffy, green coriander rice
    Rice Recipes | Brunch | Dairy Free | Dinner | Gluten Free | Indian Cooking | Lunch | One Pot Meals | PCOS Recipes | Recipes | Uncategorised | Vegan | Vegetarian Recipes

    Coriander Rice (Indian Cilantro Rice)

    ByMeenakshi August 15, 2024August 15, 2024

    Have you ever found yourself in a culinary rut, desperately seeking a way to jazz up your everyday rice? Well, folks, let me introduce you to the vibrant world of coriander rice! This isn’t just any old side dish. Coriander Rice (Indian Cilantro Rice) is a vibrant, aromatic masterpiece that’ll have you wondering why you…

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  • paneer tikka skewers
    Snacks | Gluten Free | Low Carb | PCOS Recipes | Vegetarian Recipes

    Paneer Tikka Skewers

    ByMeenakshi February 29, 2024February 29, 2024

    This easy paneer tikka skewer recipe delivers ultra-tender cubes of paneer soaked in a restaurant-style paneer tikka marinade with simple pantry spices. Skewered with colourful veggies like bell peppers, these protein-packed skewers can be quickly seared to perfection in just minutes. Craving that perfect charred, juicy paneer tikka from your favourite restaurant but don’t have…

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  • Methi Dal (Fenugreek Leaves Dal)
    Brunch | Dinner | Gluten Free | Indian Cooking | Low Carb | PCOS Recipes | Vegan | Vegetarian Recipes

    Methi Dal (Fenugreek Leaves Dal)

    ByMeenakshi February 11, 2024February 11, 2024

    Dal is a staple in Indian cuisine, but it can get boring eating the same old lentils day after day. That’s why I love this easy Methi dal recipe! With the addition of fresh methi (fenugreek leaves), this dal is bursting with flavour and nutrients. Methi or fenugreek is known for its many health benefits,…

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  • beans senagapappu koora
    Vegan | Breakfast | Brunch | Gluten Free | Low Carb | Lunch | PCOS Recipes | Vegetarian Recipes

    Beans Senagapappu Koora (Beans Chana Dal Stir fry)

    ByMeenakshi January 29, 2024December 16, 2024

    Looking for a delicious, nutritious, and easy-to-make stir fry? Then this Beans Senagapappu Koora recipe or simply Beans Koora is just what you need! Known as a staple in Andhra cuisine, this chana dal and bean dish packs a flavourful punch. Not to mention, it comes loaded with protein to fuel your day. To top…

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  • parippu vada recipe, chana dal vada recipe, masala vada recipe
    Gluten Free | Snacks | Vegan | Vegetarian Recipes

    Perfectly Crispy Yet Soft Dal Vada recipe | Parippu Vada

    ByMeenakshi December 28, 2023January 8, 2024

    Healthy, vegetarian and infinitely customizable to suit dietary needs and flavour preferences, crispy parippu vada (Chana Dal Fritters) served alongside cooling coconut or coriander chutneys makes for a soul-satisfying anytime snack. Dip in and savour authentic Indian street food at home. Also, known as Dal Vada, Masala Vada, paruppu vadai in various parts of India….

    Read More Perfectly Crispy Yet Soft Dal Vada recipe | Parippu VadaContinue

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